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How can you prevent a TBI from hurting your enthusiasm?

First receiving the news that you have been the victim of a traumatic brain injury after your accident in Georgia can leave you feeling defeated and anxious about what your future holds. Depending on the severity of your injury and the subsequent side effects, your life could be significantly altered and require you to relearn skills that were previously mastered. Despite the unsettling changes, you have the ability to overcome your perceived setbacks and continue to live a successful life. 

One of the ways that you can achieve this goal is to not allow your TBI to affect your enthusiasm and excitement to live your life. Be prompt in working with a therapist to discuss the accident that ultimately resulted in your injury. Work through the mountain of emotions you are feeling and identify how you can effectively feel those emotions without allowing them to overtake your life and focus. 

According to brainline.org, you may need to redefine what success means for you. This may require you to modify goals that you previously had to fit the new dynamic of your life. As you set realistic goals, focus your energy on accomplishing them and then celebrate every time you reach one of them. Another critical support to your recovery and success will be the people that you surround yourself with. Work on developing the kind of support system that will propel you through the times when you are doubting yourself. Do not be afraid to ask these people for help and to share your worries and successes with them. 

The information in this article is intended for educational purposes only and should not be taken as legal advice.  

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