Fox, Chandler, Homans, Hicks & McKinnon, LLP
Get a case evaluation

Start working with us today

CALL 678-956-7055

Can you keep your body active while recovering from an injury?

When you are injured in an accident in Georgia, you may be facing a long road to recovery as you spend time regaining your strength and ability. When your recovery requires you to be immobilized for a period of time and to slowly reintroduce activity into your routine, it can be difficult to be patient. However, your commitment to allowing your body adequate time to heal is imperative to your ability to make a full recovery. 

Staying active is helpful in keeping you motivated and allowing your body to retain muscle memory. However, before you increase your physical activity, work with your health care provider to assess your progress and verify that what you would like to do will not compromise your body's recovery. According to Runner's World, as you recover from your injury, maintain your daily routine the best you can. Sticking with your daily patterns including socializing, exercising and relaxing will help your body continue to experience needed mood boosts even though you are not going at full capacity. 

Continue to incorporate small activities each day to provide support to your treatment plan. Examples include taking a nap, stretching, listening to a motivational speech or simple exercises. These activities can help your recovery to stay efficient. Perhaps one of the most important things you can do is to make small, realistic goals for yourself. Each day, focus on that day alone and how your actions can help support your efforts to recover and heal.

The information in this article is intended for educational purposes only and should not be taken as legal advice.  

No Comments

Leave a comment
Comment Information

A History Of Success; The Stability To Last.

Email Us For a Response

Take Care Of Your Legal Needs Today

Contact the Firm

Bold labels are required.

Contact Information
disclaimer.

The use of the Internet or this form for communication with the firm or any individual member of the firm does not establish an attorney-client relationship. Confidential or time-sensitive information should not be sent through this form.

close

Privacy Policy

125 Maple St NW
Gainesville, GA 30501

Phone: 678-956-7055
Map & Directions

272 Hwy 9 South
Dawsonville, GA 30534

Phone: 706-265-3090
Map & Directions

Review Us